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Feta and olives add briny bites to the creamy, crunchy salad, but feel free to incorporate other elements of Greek salad or tzatziki, like romaine lettuce, bell peppers, mint or dill, toasted walnuts or thinly sliced red onion. Eat with lemon potatoes or toasted pita.
This Mediterranean pasta will be your new favorite weeknight dinner! Packed with cherry tomatoes, olives, artichoke hearts and fresh basil, it's loaded with flavor and comes together in a cinch!
Pillow-soft and tender and really delicious flatbread. A fabulous accompaniment to dip into soup or stew and the best wraps for falafel, chicken kebabs, you name it. All done in one bowl in no time at all.
These honey-mustard salmon bites are a perfect balance of sweet, tangy and savory flavors. As an appetizer, these bite-size pieces of tender salmon, coated in a sweet honey-mustard glaze, are easy to serve on toothpicks or skewers.
This gold vanilla turmeric latte is a delicious and unique way to incorporate turmeric into your diet. Turmeric is a staple in Mediterranean cuisine. Turmeric has anti-inflammatory properties and may even help reduce the risk of chronic diseases.
Puttanesca, the famous Neapolitan tomato sauce that s briny and bold from olives, garlic, capers and anchovies, is pretty spectacular as is. This recipe leans into those intense flavors and adds shrimp for a complete dish that s big on flavor and easy to pull off on a weeknight.
Whip up an easy and healthy dinner in no time with this spicy chicken traybake. We've replaced potatoes with root vegetables to reduce the carbohydrates and included plenty of spice to turn up the flavour.
A healthy apple bundt cake is the perfect solution when it comes to satisfying your sweet tooth without compromising your health. This bundt cake combines the natural sweetness of honey with the rich flavors of apples, creating a moist and tender cake that you can feel good about indulging in.
These brownies use black beans as the base. Black beans are high in fiber and protein, which promotes better digestion, helps to stabilize blood sugar levels, and can help manage blood pressure. They are also known to promote bone and heart health.
Fresh strawberries and Greek yogurt are topped with our easy muesli and a drizzle of honey to create a healthy, high-protein, Mediterranean diet-approved breakfast or snack. It can even be served as a healthy dessert!
This Mediterranean fish stew is perfect using any white fish. I have tried it with both halibut and flounder. You don t even have to cut the fish before putting it in the broth, because it will fall apart naturally on its own. Serve with some warm bread and a Greek salad.
This whipped feta with lemon and fresh dill is just really amazing on crackers, bread or vegetables. The best thing about this whipped feta is the coolness of the dill blended with the saltiness of the feta and the tanginess of the garlic and lemon.