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Made with a blend of protein-packed cottage cheese and Greek yogurt, this Lemon Yogurt Parfait recipe is a delicious and satisfying grab-and-go breakfast. Best of all, they taste like cheesecake and you can make them in advance!
Feta and olives add briny bites to the creamy, crunchy salad, but feel free to incorporate other elements of Greek salad or tzatziki, like romaine lettuce, bell peppers, mint or dill, toasted walnuts or thinly sliced red onion. Eat with lemon potatoes or toasted pita.
This Mediterranean pasta will be your new favorite weeknight dinner! Packed with cherry tomatoes, olives, artichoke hearts and fresh basil, it's loaded with flavor and comes together in a cinch!
Pillow-soft and tender and really delicious flatbread. A fabulous accompaniment to dip into soup or stew and the best wraps for falafel, chicken kebabs, you name it. All done in one bowl in no time at all.
Tender linguine tossed with fresh clams in a delicate sauce of white wine, garlic, olive oil, butter, and lemon. Finished with fresh parsley and a touch of red pepper flakes, this classic Italian seafood pasta captures the bright, savory flavors of Mediterranean coastal cooking.
Tender, bite-sized pieces of salmon broiled until lightly golden and coated in a delicious honey-mustard glaze. The natural richness of salmon combines with sweet honey and tangy Dijon mustard to create a flavorful, protein-rich dish that's quick and easy to prepare.
A warm, creamy golden latte made with coconut milk, almond milk, fragrant vanilla, and naturally sweet honey. Infused with earthy turmeric, aromatic cinnamon, nutmeg, and cardamom, this comforting dairy-free beverage offers a delightful balance of sweetness and spice. Perfect for chilly mornings.
A hearty Moroccan soup featuring tender beef, lentils, chickpeas, and tomatoes simmered with aromatic ginger, turmeric, cinnamon, and fresh herbs. Finished with delicate vermicelli noodles and a squeeze of lemon, this traditional Mediterranean favorite is rich, comforting, and wonderfully satisfying.
Puttanesca, the famous Neapolitan tomato sauce that’s briny and bold from olives, garlic, capers and anchovies, is pretty spectacular as is. This recipe leans into those intense flavors and adds shrimp for a complete dish that’s big on flavor and easy to pull off on a weeknight.
A wonderfully moist and tender Italian cake filled with juicy pears and bright lemon zest. Made with olive oil, vanilla, and simple pantry ingredients, this rustic dessert has a delicate sweetness and a beautifully golden crust. Perfect with coffee, tea, or a dusting of powdered sugar.
Tender, flaky cod fillets baked with juicy cherry tomatoes, sweet shallots, garlic, and savory olives in a fragrant olive oil and lemon sauce. This colorful Mediterranean-inspired dish is light, nutritious, and bursting with fresh flavors. An heart-healthy entrée that's perfect for a family dinner.
Whip up an easy and healthy dinner in no time with this spicy chicken traybake. We've replaced potatoes with root vegetables to reduce the carbohydrates and included plenty of spice to turn up the flavour.